Editor’s Picks

Don’t miss these must-sees, handpicked by the Kopa editors.

Everyday Activities That Boost Cognitive Health for People with MS
Everyday Activities That Boost Cognitive Health for People with MS
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
How to Manage MS Bladder Issues
How to Manage MS Bladder Issues
7 Advances in MS Treatment and Care Worth Celebrating
7 Advances in MS Treatment and Care Worth Celebrating
Learn Healthy Lifestyle Tips to Help You Manage Your MS
Learn Healthy Lifestyle Tips to Help You Manage Your MS

New on Kopa

The latest articles, videos, infographics, and more to help you care for your body and mind.

6 Ways to Beat the Heat When You Have MS
6 Ways to Beat the Heat When You Have MS
MS
6 Signs You’ve Found the Right Doctor to Treat Your MS
read more
6 Strategies for Better Sleep Despite Chronic Pain
read more
3 Sleep Rituals That Will Help You Sleep Like a Baby Tonight
read more
MS
Everyday Activities That Boost Cognitive Health for People with MS
read more
6 Ways to Beat the Heat When You Have MS
6 Ways to Beat the Heat When You Have MS
6 Signs You’ve Found the Right Doctor to Treat Your MS
6 Signs You’ve Found the Right Doctor to Treat Your MS
6 Strategies for Better Sleep Despite Chronic Pain
6 Strategies for Better Sleep Despite Chronic Pain
3 Sleep Rituals That Will Help You Sleep Like a Baby Tonight
3 Sleep Rituals That Will Help You Sleep Like a Baby Tonight
Everyday Activities That Boost Cognitive Health for People with MS
Everyday Activities That Boost Cognitive Health for People with MS

Mental Health & MS

SEE ALL

Caring for your mental health is just as important as caring for your physical health.

5 Tips for Being a Better LGBTQ+ Ally to Friends and Family
5 Tips for Being a Better LGBTQ+ Ally to Friends and Family
MS
Living with MS: Finding the Positive
read more
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
read more
MS
Learn Healthy Lifestyle Tips to Help You Manage Your MS
read more
MS
MS and Loneliness: 5 Ways to Combat Feelings of Isolation
read more
MS
3 Ways Your Social Life Can Improve Life with MS
read more
MS
4 Ways to Connect with the MS Community
read more
The Link Between Chronic Pain and Depression: What to Know
read more
Ease Stress by Tuning In to Your Body—Here’s How
read more
MS
Living with MS in the Public Eye: 2 Women’s Stories
read more

Healthy Living with MS

SEE ALL

In addition to medical treatments, healthy lifestyle habits can go a long way in helping you feel your best while living with MS.

6 Strategies for Better Sleep Despite Chronic Pain
6 Strategies for Better Sleep Despite Chronic Pain
3 Sleep Rituals That Will Help You Sleep Like a Baby Tonight
read more
MS
Everyday Activities That Boost Cognitive Health for People with MS
read more
MS
Learn Healthy Lifestyle Tips to Help You Manage Your MS
read more
MS
Try This Routine for Better Balance, Coordination, and Strength
read more
MS
3 Ways Your Social Life Can Improve Life with MS
read more
MS
Living with MS in the Public Eye: 2 Women’s Stories
read more
MS
6 Ways Technology Can Make It Easier to Live with MS
read more
MS
How to Get Better Sleep with MS
read more
MS
Physical Therapy for MS: What to Expect
read more

MS Treatment & Care

SEE ALL

Stay informed about the best ways to treat MS and prevent relapses—from finding the right treatments to choosing a rehabilitation program.

6 Signs You’ve Found the Right Doctor to Treat Your MS
6 Signs You’ve Found the Right Doctor to Treat Your MS
MS
How to Manage MS Bladder Issues
read more
MS
7 Advances in MS Treatment and Care Worth Celebrating
read more
MS
How Is MS Diagnosed?
read more
MS
Physical Therapy for MS: What to Expect
read more
MS
Tips for Making Your Home More Accessible When You Have MS
read more
MS
6 Empowering Ways to Manage Your MS
read more
MS
6 Common Complications of Multiple Sclerosis—and What to Do About Them
read more
MS
7 Common MS Triggers and How to Avoid Them
read more
MS
How to Build a Personal Multiple Sclerosis Support Network
read more

MS Symptoms & Diagnosis

SEE ALL

The basics you need to know about MS—from getting diagnosed to managing symptoms along the way.

6 Ways to Beat the Heat When You Have MS
6 Ways to Beat the Heat When You Have MS
MS
6 Signs You’ve Found the Right Doctor to Treat Your MS
read more
6 Strategies for Better Sleep Despite Chronic Pain
read more
MS
How to Manage MS Bladder Issues
read more
MS
Living with MS: Finding the Positive
read more
MS
Learn Healthy Lifestyle Tips to Help You Manage Your MS
read more
MS
7 Advances in MS Treatment and Care Worth Celebrating
read more
MS
3 Ways Your Social Life Can Improve Life with MS
read more
MS
How Is MS Diagnosed?
read more
The Link Between Chronic Pain and Depression: What to Know
read more

Mental Health & MS

SEE ALL

Caring for your mental health is just as important as caring for your physical health.

5 Tips for Being a Better LGBTQ+ Ally to Friends and Family
5 Tips for Being a Better LGBTQ+ Ally to Friends and Family
Living with MS: Finding the Positive
Living with MS: Finding the Positive
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
Accepting Chronic Illness: How to Find Hope and Joy in the Everyday
Learn Healthy Lifestyle Tips to Help You Manage Your MS
Learn Healthy Lifestyle Tips to Help You Manage Your MS
MS and Loneliness: 5 Ways to Combat Feelings of Isolation
MS and Loneliness: 5 Ways to Combat Feelings of Isolation
3 Ways Your Social Life Can Improve Life with MS
3 Ways Your Social Life Can Improve Life with MS
4 Ways to Connect with the MS Community
4 Ways to Connect with the MS Community
The Link Between Chronic Pain and Depression: What to Know
The Link Between Chronic Pain and Depression: What to Know
Ease Stress by Tuning In to Your Body—Here’s How
Ease Stress by Tuning In to Your Body—Here’s How
Living with MS in the Public Eye: 2 Women’s Stories
Living with MS in the Public Eye: 2 Women’s Stories

Healthy Living with MS

SEE ALL

In addition to medical treatments, healthy lifestyle habits can go a long way in helping you feel your best while living with MS.

6 Strategies for Better Sleep Despite Chronic Pain
6 Strategies for Better Sleep Despite Chronic Pain
3 Sleep Rituals That Will Help You Sleep Like a Baby Tonight
3 Sleep Rituals That Will Help You Sleep Like a Baby Tonight
Everyday Activities That Boost Cognitive Health for People with MS
Everyday Activities That Boost Cognitive Health for People with MS
Learn Healthy Lifestyle Tips to Help You Manage Your MS
Learn Healthy Lifestyle Tips to Help You Manage Your MS
Try This Routine for Better Balance, Coordination, and Strength
Try This Routine for Better Balance, Coordination, and Strength
3 Ways Your Social Life Can Improve Life with MS
3 Ways Your Social Life Can Improve Life with MS
Living with MS in the Public Eye: 2 Women’s Stories
Living with MS in the Public Eye: 2 Women’s Stories
6 Ways Technology Can Make It Easier to Live with MS
6 Ways Technology Can Make It Easier to Live with MS
How to Get Better Sleep with MS
How to Get Better Sleep with MS
Physical Therapy for MS: What to Expect
Physical Therapy for MS: What to Expect

MS Treatment & Care

SEE ALL

Stay informed about the best ways to treat MS and prevent relapses—from finding the right treatments to choosing a rehabilitation program.

6 Signs You’ve Found the Right Doctor to Treat Your MS
6 Signs You’ve Found the Right Doctor to Treat Your MS
How to Manage MS Bladder Issues
How to Manage MS Bladder Issues
7 Advances in MS Treatment and Care Worth Celebrating
7 Advances in MS Treatment and Care Worth Celebrating
How Is MS Diagnosed?
How Is MS Diagnosed?
Physical Therapy for MS: What to Expect
Physical Therapy for MS: What to Expect
Tips for Making Your Home More Accessible When You Have MS
Tips for Making Your Home More Accessible When You Have MS
6 Empowering Ways to Manage Your MS
6 Empowering Ways to Manage Your MS
6 Common Complications of Multiple Sclerosis—and What to Do About Them
6 Common Complications of Multiple Sclerosis—and What to Do About Them
7 Common MS Triggers and How to Avoid Them
7 Common MS Triggers and How to Avoid Them
How to Build a Personal Multiple Sclerosis Support Network
How to Build a Personal Multiple Sclerosis Support Network

MS Symptoms & Diagnosis

SEE ALL

The basics you need to know about MS—from getting diagnosed to managing symptoms along the way.

6 Ways to Beat the Heat When You Have MS
6 Ways to Beat the Heat When You Have MS
6 Signs You’ve Found the Right Doctor to Treat Your MS
6 Signs You’ve Found the Right Doctor to Treat Your MS
6 Strategies for Better Sleep Despite Chronic Pain
6 Strategies for Better Sleep Despite Chronic Pain
How to Manage MS Bladder Issues
How to Manage MS Bladder Issues
Living with MS: Finding the Positive
Living with MS: Finding the Positive
Learn Healthy Lifestyle Tips to Help You Manage Your MS
Learn Healthy Lifestyle Tips to Help You Manage Your MS
7 Advances in MS Treatment and Care Worth Celebrating
7 Advances in MS Treatment and Care Worth Celebrating
3 Ways Your Social Life Can Improve Life with MS
3 Ways Your Social Life Can Improve Life with MS
How Is MS Diagnosed?
How Is MS Diagnosed?
The Link Between Chronic Pain and Depression: What to Know
The Link Between Chronic Pain and Depression: What to Know