Learn Healthy Lifestyle Tips to Help You Manage Your MS

While MS may be a large part of your health, it doesn’t have to be the defining one. Learning to live a healthier lifestyle not only helps your body feel better in general, but it can also work to help you manage your MS symptoms. In this video by the National MS Society, experts and people who live with MS share great ways to help improve your health in a variety of contexts: diet, exercise, stress reduction, and more.