Mental Health & Psoriasis
Make the mind-body connection with info to help you thrive while living with psoriasis.
How to Decrease Anxiety When You Have Chronic Pain
Why You Should Practice Mindfulness When You Have Psoriasis
7 Self-Care Tips That Can Reduce Psoriasis Symptoms
Anxiety disorders are common in people with psoriasis. This info will help you manage your anxiety or social anxiety to feel freer and happier in your work, relationships, and pastimes.
You’re not alone. People with psoriasis are at increased risk for depression. Get more information on what to do if you’re dealing with depression.
It’s easy to get wrapped up in negative thoughts, such as jealousy of others who don’t have psoriasis. But there are ways to get out of those cycles of negativity and find more joy and gratitude.
Find career tips to help you manage work demands, difficult coworkers, and other stressors while also caring for yourself and your psoriasis.
Quiet your mind and ease stress with this mindfulness advice, curated specifically for people with psoriasis and psoriatic arthritis.
Not only can stress make psoriasis flare up, but having psoriasis can be stressful. Find tips to manage stress, make each day more enjoyable and reduce symptoms.
Know that you’re not alone. Read others’ experiences living with psoriasis and psoriatic arthritis.